Here are some ways to make meditation less of a chore and more like a fun, doable thing for you. 1. Try the 100 breaths technique. This is a highly complex meditation technique! I take 100 breaths….
See on ursuladmartin.com
thoughts and reflections on the EDC MOOC
Learning English on Skype
A Millennial's Journey Into Meditation and Mindfulness
I Solemnly Swear I Am Up To No Good
The ultimate guide for independent travellers seeking inspiration, advice and adventures beyond their wildest dreams
It's time to get hella serious about writing!
Submitting to the Glorious Inevitable
A Journey to Healthy Living
Logical and Inspirational quotes