16 Essentials of Mindlessness Meditation – Huffington Post (satire)

See on Scoop.itMindfulness and Stress Reduction

16 Essentials of Mindlessness Meditation
Huffington Post (satire)
Mindfulness meditation — watching your thoughts, feelings and sensations as they arise and pass without judging them — is a beautiful thing.

See on www.huffingtonpost.com

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