Zindel Segal, the co-founder of Mindfulness-Based Cognitive Therapy, on how MBCT can aid in the treatment of depression and relapse prevention.
See on www.mindful.org
Every Heart Has A Story.
Love, Relationship, Lifestyle, Purpose, Marriage & Family
Philip Carr Gomm
bringing hidden potential to life
Inspiration for the heart, mind, and soul.....
Writing is all about finding the courage to write. And courage is all about realizing that some things are more important than fear.
Supporting you to reach your purpose and fulfill your potential through life change, retirement, challenging or traumatic times
thoughts and reflections on the EDC MOOC
Learning English on Skype
I Solemnly Swear I Am Up To No Good