Handy quick How to Meditate guide available on Amazon. This How To also includes the benefits and some definitions of mindfulness. Image taken by Carol Knox.
thoughts and reflections on the EDC MOOC
Learning English on Skype
A Millennial's Journey Into Meditation and Mindfulness
I Solemnly Swear I Am Up To No Good
The ultimate guide for independent travellers seeking inspiration, advice and adventures beyond their wildest dreams
It's time to get hella serious about writing!
Submitting to the Glorious Inevitable
A Journey to Healthy Living
Logical and Inspirational Quotes