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Calming the Storm ~ 30 Day Program
I am delighted to announce my new partnership with Avanoo Avanoo (pronounced “Avenue”) comes from the words Ava, which is Finnish for “Open”, and Noo, which is Old English for “now”. So Avanoo means being open to all of your potential right now! It is also a road we travel as we move forward in life. In […]
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Viktor Frankl: Man’s Search for Meaning – Things Unseen Podcast
Viktor Frankl survived the Holocaust but lost his family in the camps. Yet he concluded that even in the most painful situations, life can have meaning. Sourced through Scoop.it from: www.thingsunseen.co.uk See on Scoop.it – Logotherapy
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Values, Rather Than Goals, Help Us Live a Rich and Meaningful Life / London Mindful Blog – The Mindfulness Project
In his book “The Happiness Trap”, Russ Harris, one of the founders of Acceptance and Commitment Therapy (ACT), suggests that the word happiness has two different meanings.One of them is ‘feeling good’. Sourced through Scoop.it from: www.londonmindful.com See on Scoop.it – Mindfulness and Stress Reduction
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Coursera impact report finds tangible benefits in jobs, education
About half of respondents reported taking courses to advance their careers, and 87% reported benefits. Sourced through Scoop.it from: www.educationdive.com See on Scoop.it – skills services
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MOOCs are no panacea, but they can help improve learning
“Back in 2012, massive open online courses entered public consciousness accompanied by grand promises of revolution. MOOC proponents, often backed by private venture capital, promised to make higher education more nimble and accessible than ever before. Three years in, at least, it hasn’t worked out that way. Our own assessment is that MOOC mania brought […]
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Zen And The Art Of Teaching Online
Want to know how to go from Teaching Online Stress to Teaching Online Zen? Check these 5 easy steps to make Teaching Online lest stressful. Sourced through Scoop.it from: elearningindustry.com See on Scoop.it – skills services
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Meditation can improve your life and work, but you have to do it like you mean it
Source: Meditation can improve your life and work, but you have to do it like you mean it
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How can you build a sense of purpose and meaning in your life? – Daily News & Analysis
How can you build a sense of purpose and meaning in your life? Sourced through Scoop.it from: www.dnaindia.com See on Scoop.it – Logotherapy
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Smiling Mind: Introduction to Mindfulness Meditation and the Research Project
A brief introduction to the importance of Mindfulness Meditation and the Smiling Mind Research Project. Sourced through Scoop.it from: www.youtube.com See on Scoop.it – Mindfulness and Stress Reduction
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Wholehearted Leadership – The Positive Psychology People
What is wholehearted leadership all about and how is it combining with positive psychology to bring the best out of leaders in organisations? Sourced through Scoop.it from: www.thepositivepsychologypeople.com See on Scoop.it – skills services
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8 Ways Emotionally Intelligent People Deal With Toxic People
Life is stressful enough for most of us. Allowing a toxic individual to ravage your immediate environment can cause havoc in your mental well-being, which can lead to physical challenges. A bad state of mind not only affects your physical well-being but makes it difficult for you to respond calmly under pressure. Ninety percent of […]
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